Build your own website. Do it yourself websites.

CLICK HERE



CLICK HERE



Program Set-Up & Design

Having a safe and balanced exercise program is essential for overcoming muscular weakness, improving strength and getting you the results you deserve!

Program Set-Up and Design
provides you with a total body exercise plan that is appropriate to your goals, scheduling preferences and training needs. Selected exercise activities will follow a logical sequence of progression for muscle isolation and development, and provide you with an element of variety to reduce the change of burn out or boredom with a random routine.
  • Learn cutting edge exercises
  • Workouts specifically designed for you
  • Based on the cornerstone of variety
  • Founded on safety, proper form and function

Program Set-Up and Design is offered In-Home, in our local area fitness center or designed on-line. Buddy and Group Pricing Options are available.


Print This Page Print This Page

Client Testimonials
Since I started working out with Susan, I have lost pounds and inches! I feel better and enjoy my workouts.
Paula W. – CS, CO

Susan is an awesome trainer – one who really cares about you and your goals. She changes your routine so it is never boring, and pushes you when you want to give up.
Bill S. – CS, CO
Read more...


Share/Save/Bookmark


Call Now (719) 510-8327





© 2013 Copyright Iverson Fitness & Wellness Consulting, LLC • All Rights Reserved.