New! FLEXIBLE Fitness

Healthways is the leading provider of specialized comprehensive health solutions to help millions of people maintain or improve their health and, as a result, reduce overall health care costs. Developed in 1992, Healthways comprehensive SilverSneakers Fitness Program encourages Medicare-eligible individuals to participate in physical activity and addresses mental and social needs. Delivered through a nationwide network of more than 11,000 participating locations, SilverSneakers is the nation’s leading fitness program designed exclusively for active older adults, currently engaging more than 1.5 million members.

FLEX. Think outside the gym.

FLEX is designed to attract members who typically don’t visit a gym/fitness center or need more variety, ease of access or a different customer experience. The program will engage those members by leveraging SilverSneakers classes and activities such as Zumba®, tai chi, yoga and walking groups at venues throughout the community.

What’s in FLEX for you?

As with all SilverSneakers offerings, FLEX is available at little or no cost to more than 9 million eligible members of participating health plans nationwide. That’s a large pool from which to develop a loyal following. FLEX  allows you to establish your own classes or activities and take them outside the gym, to where the members are – your own location, community and senior centers, churches, parks, and other existing or new venues.

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SilverSneakers Results

  • 69 percent of SilverSneakers participants report multiple chronic conditions (compared to 76 percent of older adults nationally).
  • 58 percent of SilverSneakers participants report their health as “excellent” or “very good” compared to only 30 percent of older adults nationally.
  • 46 percent of SilverSneakers members report they had never had a fitness membership prior to joining SilverSneakers.
Client Testimonials
I thought I was in shape until I worked out with Susan. She has given me motivation and shown me how much further I can go. My health and fitness level has improved tremendously! Susan keeps me inspired with new techniques that allow me to stay in focused and in control.
Mark H.



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